
Florence Athletics Training by Titus "Coach" Florence

Online Personal Coaching
The Trainer That Fits In Your Pocket
Live too far to receive my SUPERIOR training? I can assist you through our mobile Online Personal Training app.
So, whatever your goal is I got you!
If it is to improve speed, I have the plan to make you FAST!
Oh! You want to jump out of the building like LeBron James? Say no more. I have the program that will make your shoes turn into rocket boots.
Dealing with the small mass syndrome? Stop choking down on those protein shakes, and receive a COMPLETE program that will make the ladies quiver.
Ladies, you are not left out, work with me and I will get you the thighs and BOOTY that will make your current man jealous from the influx of men (or women) fighting for your BANGING body and confidence.
UNLEASH YOUR INNER ATHLETE!
Based on your schedule
Workouts are scheduled based on your schedule without worrying about rescheduling with a personal trainer
custom nutrition guide
Diet plans don't work long-term, learn how to change your way of eating for your goals and lifestyle
Personalized training programs
Each training program is tailored to each individual needs. During sessions it also shows you how to perform the exercises correctly

Training that fits into a mobile app
The mobile app that allows you to track your nutrition, body composition progress, and workouts
Personal video chat
Speak with me directly to discuss your goals, track progress, and to know that you are working with a trained professional that CARES about your firness goals